Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Vegetarian Pasta Primavera First Image

Pasta with Vegetables


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef John
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and colorful pasta dish featuring bell peppers, zucchini, and cherry tomatoes, seasoned with garlic and topped with Parmesan cheese.


Ingredients

Scale
  • 8 oz pasta (spaghetti or penne)
  • 2 tbsp olive oil
  • 1 bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup broccoli florets
  • 2 cloves garlic, minced
  • to taste salt and pepper
  • optional Parmesan cheese
  • optional fresh basil for garnish

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the sliced bell pepper, zucchini, and broccoli. Sauté for about 5 minutes until tender but still crisp.
  3. Stir in the halved cherry tomatoes and minced garlic, cooking for an additional 2-3 minutes.
  4. Add the cooked pasta to the skillet and toss everything together. Season with salt and pepper to taste.
  5. Serve warm, topped with Parmesan and fresh basil if desired.

Notes

  • This dish can be customized with any seasonal vegetables.
  • For a vegetarian option, omit the Parmesan cheese or use a dairy-free alternative.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 5mg