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High-Protein Cinnamon Roll Baked Oatmeal First Image

Baked Oatmeal with Protein Swirl


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  • Author: Recipe Creator
  • Total Time: 50 minutes
  • Yield: 8 servings 1x
  • Diet: High Protein

Description

This delicious baked oatmeal is loaded with protein and perfect for a healthy breakfast or snack. Enjoy the sweet swirl of coconut and cinnamon!


Ingredients

Scale
  • 2 cups old-fashioned rolled oats
  • 2 scoops vanilla protein powder
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 1/4 cups unsweetened almond milk
  • 1/3 cup plain Greek yogurt
  • 1/4 cup maple syrup
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 2 tablespoons melted coconut oil
  • 1/4 cup brown sugar
  • 1 teaspoon ground cinnamon
  • 1/4 cup powdered sugar
  • 1 to 2 teaspoons milk
  • 1/4 teaspoon vanilla extract

Instructions

  1. Preheat oven to 350°F (175°C) and grease or line an 8×8 baking dish.
  2. In a large bowl, mix oats, protein powder, cinnamon, baking powder, and salt.
  3. In a medium bowl, whisk almond milk, Greek yogurt, maple syrup, eggs, and vanilla extract until smooth.
  4. Pour wet ingredients into the dry mixture and gently fold until combined.
  5. In a small bowl, stir coconut oil, brown sugar, and cinnamon to create the swirl.
  6. Pour half the oatmeal batter into the pan. Add half the swirl. Repeat and gently swirl with a knife.
  7. Bake for 30–35 minutes until the center is set. Let cool for 10 minutes.
  8. Mix powdered sugar, milk, and vanilla to make icing. Drizzle over cooled oatmeal before serving.

Notes

  • This baked oatmeal can be stored in the refrigerator for up to 5 days.
  • Add your favorite fruits as toppings for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 250
  • Sugar: 15g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 70mg