Description
Delicious and nutritious homemade granola bars.
Ingredients
Scale
- 1/2 cup maple syrup
- 1 cup almond butter (can use any smooth nut or seed butter)
- 3 cups rolled oats (gluten free, if needed)
Instructions
- Line an 8 x 8-inch pan with parchment paper and set aside.
- In a large mixing bowl, add your maple syrup and almond butter. Whisk together, until combined.
- Add your oats and stir through, until a thick batter remains.
- Fold through your mix-ins of choice.
- Transfer your granola bar batter into the lined pan and press down firmly into it.
- Refrigerate for at least an hour, to firm up.
- Slice into bars.
Notes
- Experiment with different nut butters or add-ins like nuts, seeds, or dried fruit.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg