Description
A delicious creamy avocado sauce perfect for tacos, salads, or as a dip.
Ingredients
Scale
- 1 avocado
- ½ cup plain Greek yogurt
- ½ cup fresh cilantro
- 3 Tbsp fresh lime juice
- 1 clove fresh garlic
- ½ tsp kosher salt
- up to ¼ cup water (add 1 Tbsp at a time)
Instructions
- Cut the avocado in half and remove the pit. Remove the avocado flesh from the skin and give it a rough chop.
- Add all the ingredients except the water including lime juice, avocado, Greek yogurt, cilantro, garlic, and salt to a high-speed blender or food processor.
- Blend until smooth and add more salt to taste.
- If you want a thinner consistency, add a Tbsp of water at a time until it reaches the consistency you desire. If you go beyond 4 Tbsp (1/4 c) of water and still want it to be thinner, I suggest adding 1-2 Tbsp of avocado oil.
- I like a thinner crema so I add about 1/4 c of water.
Notes
- This sauce works great as a dressing, dip, or spread.
- Adjust seasoning according to your taste preferences.
- Prep Time: 10 minutes
- Category: Sauces
- Method: Blending
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tablespoons
- Calories: 120
- Sugar: 1g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 5mg