Description
Delicious air-fried beets seasoned with olive oil and orange juice, perfect for a healthy side dish.
Ingredients
Scale
- 3 medium beets (about 3/4 pound)
- 1 tablespoon olive oil
- 1 1/2 tablespoons orange juice (or pineapple juice)
- 1/4 teaspoon salt
Instructions
- Preheat the air fryer to 350°F.
- Dice the beets into 1 to 1 1/2-inch cubes and add to a bowl. Drizzle with olive oil and juice, season with salt, and mix well.
- Place the seasoned beets in the air fryer basket in a single layer. If they don’t all fit, cook in batches.
- Air fry for 15 minutes, shaking the basket several times throughout. The beets are cooked until tender, crisp around the edges, and soft to the touch.
- Remove the beets from the air fryer. Sprinkle with feta and herbs and serve immediately.
Notes
- The beets can be served warm or at room temperature.
- Adjust the cooking time based on the size of the beet cubes for desired tenderness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 90
- Sugar: 4g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg